Your Self-Care Style Quiz Results:
Do any of these statements sound like you? Your self care journey includes forms of socially acceptable self care. You might turn to a hot bath with a special bath bomb or relax with a glass of wine after a stressful day. Maybe you’ve been working on a daily step goal, watching your carbs, making sure you take your vitamins and supplements, and try to practice positive thinking. Or at least, you want to take the time for these activities. But the truth is, no matter how many healthful activities you add to your life, you still feel stuck or frustrated in life. The self care activities feel good when you do them, but they don’t seem to help you feel any more in control of your life. You feel like people walk all over you [take advantage of you]. You have a hard time saying no, and when you do, the guilt you feel is suffocating. and you don’t know what you should do to make other people AND yourself happy. Sometimes, you don’t even know who you are anymore. You kind of feel a like a failure when you see all the happy people posting their photos on social media. You long for better relationships and a life in which you can feel confident and guilt free no matter who you are around.
Well, you are in the right place to upgrade your self care and start living a more fulfilling life. One where you don’t spend time wondering if you’ve hurt someone’s feelings when you told them “no.” You are ready to get in touch with who you are, make decisions that will lead to closer connections with people, and feel self directed in achieving your goals.
Well, you are in the right place to upgrade your self care and start living a more fulfilling life. One where you don’t spend time wondering if you’ve hurt someone’s feelings when you told them “no.” You are ready to get in touch with who you are, make decisions that will lead to closer connections with people, and feel self directed in achieving your goals.
